Episode 78 – Kelly Howell – Brain Sync


Kelly Howell is the world’s leading pioneer in guided meditation and binaural beat frequency audio technology. She’s a 6-time National Bestselling Audio Author of the most advanced brainwave audio programs available in the world today. Some of her highly acclaimed best-selling programs include, The Secret Universal Mind Meditation, Guided Meditation, Attract Wealth, Healing Meditation and The Secret to Attracting Love. She brings more than thirty years experience to her work in personal transformation and mind expansion technology.

Kelly has taught meditation to thousands of individuals worldwide, at Fortune 500 Companies, and legendary retreat centers such as Esalen. She is author of Brain Power, Improve Your Mind As You Age, recommended by the Mayo Clinic and hailed by Daniel Amen as “A blueprint to optimize your life.”  Her visionary healing techniques provide an elegant way to recalibrate brain patterns and reap the benefits of biofeedback training and long-term meditation. Kelly’s healing voice and groundbreaking brainwave music have inspired millions of people to achieve goals, heal their bodies and transform their lives. Read her article published in the Robb Report on the profound benefits of meditation in just 20 minutes a day.

The Evolution of Brain Sync

In the 1980’s Kelly began making personalized positive mental programing audio tapes for friends and clients. She went on to create a wildly successful series of Personal Development audio programs published by Bantam Books, and The SuperMind series through Random House.  1987 Kelly co-founded Neuro-Technologies Research Institute in San Francisco, a non-profit organization that studied the effects of brain technologies. Her work with researchers led to the creation of a series of clinical programs for medical professionals such as Harvard trained Neurosurgeon, Norman Shealy, M.D. Ph.D and Edward A. Taub, M.D. Their phenomenal success prompted her to launch Brain Sync in 1991.  Kelly has worked with eminent scientists to develop meditation and brain optimization programs used in hospitals, biofeedback clinics and by hundreds of thousands of individuals worldwide. Over the years, many of Kelly’s legendary self help classics have appeared on top of Publishers Weekly’s national bestseller lists.

brainsync

Brainwave entrainment is a colloquialism for ‘neural entrainment’, which denotes how the aggregate oscillation frequency, resulting from synchronous electrical activity among ensembles of cortical neurons, can adjust to synchronize with the periodic vibration of an external stimulus, such as a sustained acoustic frequency perceived as pitch, a regularly repeating pattern of intermittent sounds perceived as rhythm, or a regularly intermittent flashing light.

In this episode we spoke to Kelly Howell on guided meditation and brainwave synchronization, it’s benefits and much more.  

You will love this Episode!

Find Kelly and her work HERE.

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